Face yoga is a technique that consists of a series of stretches, toning exercises and massages that help all the muscles of the face to maintain their strength and elasticity, restoring the face to its most youthful state. The Danielle Collins Face Yoga Method is a natural way of loking and feeling younger and healthier with an added sense of relaxation and wellbeing. It is a combination of face exercises, face massage, face acupressure and face relaxation. It also focuses on wellbeing techniques for the mind, body and soul.
One of the most recent and most significant studies was carried out in January 2018 by Northwestern University in the USA. Participants did 30 minutes of Face Yoga, the majority of which were facial exercises, for 20 weeks and were assessed by a team of skin and medical professionals. For those that did it daily, it showed an almost 3 year age decrease in the 20 weeks.
The lead author Dr. Murad Alam, vice chair and professor of dermatology at Northwestern University Feinberg School of Medicine and a Northwestern Medicine dermatologist said “Now there is some evidence that facial exercises may improve facial appearance and reduce some visible signs of aging. The exercises enlarge and strengthen the facial muscles, so the face becomes firmer and more toned and shaped like a younger face.”
I am located in Coral Springs Florida and I offer online classes specially designed for you.
I am passionate about holistic skin care and I love to serve people looking for an amazing time of relaxation, skin care, Face Yoga, Gua-Sha, some learning and visible results.
I’m looking forward to give you a 5-star spa experience, so you can be confident that you are in the best hands!
I work with Clean Skin Care products: registered with the Vegan Society and with Traceable botanical ingredients that gives your skin the nutrition it needs.
Ask me for my special add-ons to get the best customized holistic facial ever.
I work with people that want to invest in a vision to become healthier, in large part by making lifestyle changes that optimize health, wellness and wellbeing.
You will start with a 10 Days Detox program and then we will work together in a 42 days wellness program that will lead you to lose weight, eat healthier, excercise regularly and feel amazing!
I have to tell you, I lost 25 pounds in those 42 days, I developed healthier eating habits and my state of mind changed in a way I’m able to keep my self accountable making healthy choices for me and my body.
Alert: When you register for both programs you get a free online 45 minutes Face Yoga session.
Suscribe below to get a free 20 minutes Face Yoga + Gua-Sha session
Me presento: Soy Natalia Aguilera, esteticista y maestra de Yoga Facial…me encanta enseñar y a través de mi canal quiero transmitir lo que sé y lo que he aprendido a través de los años para que puedas aprender a tener la mejor versión de tu piel y a sentirte segura de ti misma. Haremos faceContinue reading “De qué se trata mi canal de Youtube?”
Te muestro lo que debes hacer para limpiar tu rostro del maquillaje y las impurezas del día y un poco de Gua-Sha para hacer efecto relajante en los músculos de tu cara.
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